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Gestern wieder beim Sport gut reingehauen. Da gehts dann wieder hoch 😒
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94.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1268 kcal
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Fat: 57.10g | Prot: 29.30g | Carbs: 169.64g.
Breakfast: Brandt Zwieback, REWE Bäcker Brötchen, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, Kaufland Jagdwurst. more...
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Gaining 2.8 kg a Week
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MatzeSTD's Weight History
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