Weigh In record (no journal entry) for 21 October 2022
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58.1 kg
Lost so far: 6.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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903 kcal
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Fat: 31.24g | Prot: 85.22g | Carbs: 68.29g.
Breakfast: Подсолнечное Масло, Premialle Фета Безлактозная, Помидоры Черри, Огурец (с Кожурой), Куриное Филе Вареное, Гречка Отварная. Lunch: Energy Diet Фисташка, Lactel Молоко Безлактозное 0,2%. more...
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Losing 0.4 kg a Week
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yulia_ostapchuk's Weight History
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