Weigh In record (no journal entry) for 21 October 2022
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86 kg
Lost so far: 39 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1251 kcal
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Fat: 69.61g | Prot: 71.38g | Carbs: 81.13g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Carrefour Discount Pavé de Saumon, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise. Dinner: McDonald's Big Tasty, Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Pommes de Terre Frites. more...
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Losing 2.3 kg a Week
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