Eduardo@chacon's Journal, 20 Oct 22


View Diet Calendar, 20 October 2022:
2109 kcal Fat: 122.03g | Prot: 95.60g | Carbs: 190.76g.   Breakfast: Nutri Vida Pão Castanha do Pará, Max Titanium Top Whey 3W Baunilha, Danubio Cream Cheese Light. Lunch: Batata Inglesa Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Baked Potato Strogonoff de Filé Mignon, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Snacks/Other: Pura Vida Coconut Granola Low Carb Snack, Kero Coco Água de Coco (200ml), Hart's Granola Austrália Keto, Fazenda Bela Vista Iogurte Natural Desnatado, Pura Vida Coconut Granola Low Carb Snack, Mirtilos, A Tal da Castanha Barista, Hart's Granola Austrália Keto. more...
5232 kcal Exercise: Apple Health - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eduardo@chacon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.