Weigh In record (no journal entry) for 20 October 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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667 kcal
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Fat: 16.30g | Prot: 31.02g | Carbs: 104.02g.
Breakfast: Cafe Turc Café Turc, Pommes, Yaourt Nature (Lait Entier), Oeuf. Lunch: Sanabel Carthage Makrouna. Dinner: Soupe Soupe de Lentille. more...
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Losing 0.6 kg a Week
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ilhemamir's Weight History
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