Weigh In record (no journal entry) for 20 October 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1183 kcal
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Fat: 42.67g | Prot: 89.26g | Carbs: 107.63g.
Breakfast: Каша Пшенная на Молоке, Ritter Sport Шоколад Ром, Изюм, Орех, Творожная Запеканка с Манкой, Level Kitchen Томленая Говядина в Соусе Лечо и Гороховая Каша, 33 Курицы Крылья Гриль Запеченые. more...
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steady weight
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Angel1824's Weight History
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