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View Diet Calendar, 20 October 2022:
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1315 kcal
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Fat: 43.16g | Prot: 74.89g | Carbs: 160.64g.
Breakfast: Bawang Putih, Bawang Merah, Keju Brie, Sari Roti Roti Tawar Gandum (2), Jeruk Nipis, Sunpride Jambu Kristal. Lunch: Golden Farm Mixed Vegetables, Nasi Putih, Cabai Merah atau Rawit, Tomat, Daun Bawang (Loncang), Daging Sapi Giling. Dinner: Spageti, Bihunku Bihun Asam Pedas, Ikan Tuna. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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