Weigh In record (no journal entry) for 18 October 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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593 kcal
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Fat: 21.32g | Prot: 35.00g | Carbs: 59.50g.
Breakfast: Кофе, Добрыня Молоко 2,5%. Dinner: Голден Яблоко , Ого Хлебцы Гречневые, Сыр Маасдам, Кухня на Районе Гречневый Суп. more...
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Losing 0.7 kg a Week
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Vaalllll's Weight History
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