Weigh In record (no journal entry) for 22 August 2022
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48.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 33.93g | Prot: 40.47g | Carbs: 39.32g.
Breakfast: Dost Süzme Peynir, Salatalık (Soyulmuş), Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Şeftali. Dinner: Karışık Yeşil Salata, Maş Fasulyesi. more...
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Losing 0.1 kg a Week
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cigdem3258's Weight History
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