catrin.kleist's Journal, 19 Oct 22

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Weigh In record (no journal entry) for 19 October 2022

85 kg Lost so far: 0.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:

1750 kcal

Fat: 91.12g | Prot: 61.03g | Carbs: 226.46g. Lunch: Latte Kaffe, Delicato Chokladboll, Vitt Bröd, Felix Rhode Island Dressing , Grekisk Sallad. Dinner: Freshona Haricot Verts, ICA Asia Jasminris, Blå Band Kycklinggryta med Tomat och Basilika. Snacks/Other: Coop Micro Popcorn. more...

312 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week

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catrin.kleist's Journal, 19 Oct 22

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catrin.kleist's Weight History