Weigh In record (no journal entry) for 19 October 2022
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1225 kcal
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Fat: 49.77g | Prot: 69.80g | Carbs: 125.98g.
Breakfast: Пирожное, Кофе, Пирожок с Грибами. Lunch: Бублик, Яблоко. Dinner: Рис Вареный, Салат Овощной с Маслом, Запеченный или Жареный Тунец. Snacks/Other: Свиточ Чёрный Шоколад 49%, Сухой Жареный Соленый Арахис. more...
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Gaining 0.1 kg a Week
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svetagrm1's Weight History
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