deborafmsom's Journal, 19 Oct 22


View Diet Calendar, 19 October 2022:
1649 kcal Fat: 75.53g | Prot: 70.35g | Carbs: 183.12g.   Breakfast: Ovo Mexido, Café com Leite e Açúcar. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Beterraba Cozida, Cenouras Cozidas, Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Suco de Melão, Brasil Frutt Castanha de Caju Torrada e Salgada , Pipoca. more...

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