Weigh In record (no journal entry) for 18 March 2015
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103.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 120.18g | Prot: 88.29g | Carbs: 157.31g.
Breakfast: Kohlrabi, Wiener Würstchen, Tomate Vom Markt, Geflügel Leberkäse, Ebner Kornstange, Kerrygold Extra Ungesalzen, Putenschinken. Dinner: Bofrost Griechischer Bauernsalat, Bockwurst. Snacks/Other: Müller Grießpudding mit Zimt und Zucker, Jacobs 2 in 1, Prolife Heiße Zitrone. more...
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3834 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Working - 8 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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pussibaer's Weight History
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