Weigh In record (no journal entry) for 13 October 2022
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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243 kcal
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Fat: 14.27g | Prot: 6.94g | Carbs: 23.53g.
Lunch: Кедровые Орехи , Barilla Макароны. more...
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Gaining 0.0 kg a Week
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ya-zaraza's Weight History
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