Weigh In record (no journal entry) for 19 October 2022
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105.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1218 kcal
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Fat: 41.86g | Prot: 53.99g | Carbs: 166.78g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Unimarc Media Palta, Marraqueta. Lunch: San Jose Jurel al Natural, Verduras Salteadas, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Mantequilla de Maní, Plátano, Colun Yoghurt Batido Light Sabor Damasco. more...
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Losing 0.4 kg a Week
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Pauladriana's Weight History
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