meintjes7's Journal, 19 Oct 22


View Diet Calendar, 19 October 2022:
943 kcal Fat: 37.17g | Prot: 58.43g | Carbs: 63.44g.   Breakfast: Coffee, Boiled Egg. Lunch: Sasko Low GI Dumpy Seeded Brown Bread, Chicken Vegetable Soup. Dinner: Simple Truth Brown Rice Crackers, Minced Garlic, Cooked Mushrooms (Fat Not Added in Cooking), Spinach , Egg. Snacks/Other: Red Table Wine , Almonds . more...

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