View Diet Calendar, 19 October 2022:
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1212 kcal
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Fat: 43.12g | Prot: 71.31g | Carbs: 188.00g.
Lunch: Nescafe Original , 白飯, Tiramisu Tiramisu Cake Half Piece, 煎蛋, 番茄湯, 煮熟的三文魚. Dinner: 酸辣醬, 白飯, 雪梨, 每日坚果 每日坚果, 小番茄(葡萄形狀), 水煮蛋, Fernleaf Yogurt, 羽衣甘藍. more...
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2078 kcal
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Exercise:
booty and leg workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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