Weigh In record (no journal entry) for 19 October 2022
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128.8 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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396 kcal
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Fat: 25.37g | Prot: 10.30g | Carbs: 39.47g.
Breakfast: Splenda Naturals Made with Stevia Extract, Fisher Pecan Halves, Gala Apples, Great Value Whole Milk, Quick or Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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dd_in_alaska's Weight History
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