Weigh In record (no journal entry) for 19 October 2022
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58.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1475 kcal
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Fat: 70.18g | Prot: 61.14g | Carbs: 155.15g.
Breakfast: MacChocolate Горячий Шоколад , Кетчуп, Перекресток Шницель Натуральный Куриный. Lunch: Фили-Бейкер Эклер, Персики. Dinner: Бисквитный Двор Пирожное Идеал. more...
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Losing 0.5 kg a Week
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oirirnao's Weight History
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