Weigh In record (no journal entry) for 19 October 2022
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49.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1295 kcal
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Fat: 61.96g | Prot: 17.64g | Carbs: 165.20g.
Breakfast: Storck Toffifee Лесной Орех в Мягкой Карамели. Lunch: Спартак Шоколад Молочный. Snacks/Other: Русский бисквит Бисквитное Пирожное с Шоколадным Вкусом. more...
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Gaining 1.4 kg a Week
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слойка с сыром's Weight History
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