Weigh In record (no journal entry) for 19 October 2022
|
68.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
1262 kcal
|
Fat: 47.27g | Prot: 58.18g | Carbs: 152.38g.
Lunch: Виктория Салат из Куриной Грудки с Ананасом, Шаурма с Курицей. Dinner: Юбилейное Печенье Традиционное . Snacks/Other: Магнит Торт Сметанный , Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|