Weigh In record (no journal entry) for 19 October 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1380 kcal
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Fat: 25.54g | Prot: 64.63g | Carbs: 217.57g.
Breakfast: Artiach Galletas Dinosaurus, Azúcar, Café con Leche Descremada. Lunch: Activia Cremoso 0% Sabor Frutos Silvestres, Pimientos Verdes, Tomates, Cebollas, Quinoa, Hacendado Filete Ternera Ajillo. Dinner: Hacendado Castañas Cocidas y Peladas, Hacendado Salsa Boloñesa, Barilla Penne Rigate. more...
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Gaining 0.3 kg a Week
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Chiara.Vic's Weight History
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