Weigh In record (no journal entry) for 19 October 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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877 kcal
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Fat: 19.37g | Prot: 20.78g | Carbs: 152.03g.
Lunch: 참기름, 광천 광천김, 가지볶음, 열무김치, 밥. Dinner: 밥, 열무김치, 계란말이, 가지튀김, 광천 광천김. Snacks/Other: 방울 토마토, 샤인머스캣, 뚜레쥬르 마늘빵, 디카페인 커피. more...
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Gaining 2.1 kg a Week
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jaeeun0393's Weight History
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