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mulai lagi setelah 2 bulan gak atur makan :)
View Diet Calendar, 19 October 2022:
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1088 kcal
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Fat: 36.63g | Prot: 42.97g | Carbs: 153.30g.
Breakfast: Nasi Merah, Mangga, Yakult Yakult, Telur Rebus. Lunch: Alfamart Ikan Pindang, Gula Merah, Rose Brand Margarin Krim Serbaguna, Bawang Merah, Bawang Putih, Rumah Makan Sederhana Sayur Nangka, Nasi Merah. Dinner: Nasi Merah. Snacks/Other: Mangga. more...
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 Comments
tksnana@mangga+yakult , sama telur rebus ka , kasih bumbu indomue dikit, karna gak bgt suka telur rebus
18 Oct 22 by member: rahmawatinoviida
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rahmawatinoviida's Weight History
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