xangelsarah's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
69.4 kg Lost so far: 8.6 kg.    Still to go: 1.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2015:
2200 kcal Fat: 86.27g | Prot: 57.26g | Carbs: 258.86g.   Breakfast: Dunkin' Donuts Coffee with Cream, Weight Watchers 100% Whole Wheat Bread, Justin's Nut Butter Natural Almond Butter - Classic, Clementines. Lunch: Hershey's Milk Chocolate Kisses, Unsweetened Iced Tea. Dinner: Corned Beef, Russet Potatoes (Flesh and Skin), Cooked Green Cabbage, Cooked Carrots, Ketel One Vodka, Cranberry Juice. Snacks/Other: Little Debbie Strawberry Shortcake Rolls, Baileys Original Irish Cream. more...
1785 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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xangelsarah's Weight History


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