Weigh In record (no journal entry) for 16 October 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1075 kcal
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Fat: 28.57g | Prot: 50.55g | Carbs: 149.41g.
Lunch: Lidl Filet De Limande Du Nord MSC Meunière. Dinner: Saveurs De Nos Régions Flammekueche, Оливье с Курицей. Snacks/Other: Perlembourg Bière Sans Alcool, Swing Pétales De Blé Au Chocolat. more...
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2298 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 52 minutes, Standing - 6 hours, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 2 hours and 4 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Losing 2.8 kg a Week
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Mom Stifler's's Weight History
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