Fazilaabdul's Journal, 18 Oct 22


View Diet Calendar, 18 October 2022:
858 kcal Fat: 60.56g | Prot: 64.88g | Carbs: 11.81g.   Lunch: Cooked Broccoli (Fat Added in Cooking), PnP Fresh Cream, Grated Cheddar Cheese, Lamb Chop (Lean Only Eaten). Dinner: Cherry Tomatoes, Boerewors, Carrots , Iceberg Lettuce (Includes Crisphead Types) . more...
264 kcal Exercise: Samsung Health - 24 hours. more...

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Fazilaabdul's Weight History


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