Weigh In record (no journal entry) for 15 October 2022
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96.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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814 kcal
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Fat: 26.63g | Prot: 46.24g | Carbs: 96.80g.
Breakfast: Visconti Pão de Forma Integral, Queijo Branco, Qualy Requeijão Cremoso com Queijos, Ovo Frito, Banana Nanica, Café com Açúcar. Lunch: Chamyto Leite Fermentado , Arroz Branco (Cozido), Carioca Feijão Cozido, Coxa de Frango. more...
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Losing 1.4 kg a Week
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larissas.rocha's Weight History
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