pumaflow's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

62.2 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

941 kcal

Fat: 33.10g | Prot: 35.84g | Carbs: 125.19g. Breakfast: Пирог со Шпинатом, Геркулесовая Каша на Молоке. Lunch: Пирог со Шпинатом, Куриный Суп Лапша, Йогурт. Dinner: Рыба на Пару, Салат из Помидоров и Огурцов. more...

1907 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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pumaflow's Journal, 17 Mar 15

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pumaflow's Weight History