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mein Equipment fürs hometraining 💪
View Diet Calendar, 18 October 2022:
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2221 kcal
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Fat: 38.60g | Prot: 155.54g | Carbs: 292.24g.
Breakfast: Crownfield Knuspermüsli Beeren, Lactowell Laktosefreie Milch 1,5%, DM Bio Haferflocken Feinblatt, ESN Iso Whey Protein Vanilla Milk, Gut & Günstig Sultaninen. Elevenses: Gut & Günstig Sultaninen, Haribo Gummibärchen. Lunch: Quantum Leap Fitness Recovery Pro Pfirsich, ESN Iso Whey Protein Vanille Ice Cream, Lactowell Laktosefreie Milch 1,5%, Zimbo Zwiebelmett, Grafschafter Weizen Sandwich American Style. Tea: Nudeln, Go Bio Vegetarische Bolognese. Dinner: ESN Iso Whey Protein Vanilla Milk, Lactowell Laktosefreie Milch 1,5%. more...
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Thies-FFA's Weight History
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