Weigh In record (no journal entry) for 18 October 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1256 kcal
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Fat: 24.19g | Prot: 132.15g | Carbs: 132.74g.
Breakfast: Умный Выбор Геркулес, Банан, Творог (Обезжиренный), Домик в деревне Молоко 2,5%. Lunch: Благояр Филе Бедра без Кожи. more...
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Losing 1.4 kg a Week
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denisov_raw's Weight History
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