Weigh In record (no journal entry) for 17 March 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 71.79g | Prot: 65.33g | Carbs: 132.54g.
Breakfast: Aldi Gouda, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Weizenmischbrot. Lunch: Brandt Zwieback, Ei, Ener Bio Weizengriess, Magerquark. Dinner: Magnum Classic, Landbeck Mini Geflügel-Würstchen, Ja! Weinsauerkraut. Snacks/Other: TiP Eiersalat mit Schnittlauch, Aldi Gouda, Apfel, Rote Paprika, Storck Campino Früchte. more...
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2370 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Running (jogging) - 8/kph - 1 hour, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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Speedy1363's Weight History
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