Weigh In record (no journal entry) for 17 March 2015
|
80.4 kg
Lost so far: 17.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 62.10g | Prot: 50.27g | Carbs: 129.50g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Lunch: Wegmans Soy Butter, Brown Sugar, Cooked Spaghetti Squash, Pepsi Diet Pepsi 16.9 fl oz, progresso Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Old Dutch Air Popped Popcorn, Sargento Light Mozzarella String Cheese, Pepsi Diet Pepsi 16.9 fl oz, Skinny Cow Dreamy Clusters - Dark Chocolate, Snak Club Raw Almonds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jen_mattb's Weight History
|