Joervo's Journal, 17 Oct 22

Gewokte garnalen, cougette, rode ui, groene pepers, edamama bonen, rijst, sojasaus, vissaus.

View Diet Calendar, 17 October 2022:
700 kcal Fat: 11.07g | Prot: 42.55g | Carbs: 102.48g.   Lunch: Cup-A-Soup Asperge, AH Gebraden Kipfilet, Wasa Vezelrijk Cracker. Dinner: AH Courgette, Bonduelle Edamame Bonen, AH Grote Garnalen, AH Rode Uien, AH Basmati Rijst. Snacks/Other: Klene Ademin Suikervrij. more...

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