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Fett 26.4 / Muskel 34.7 / BMI 22.8
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 33.03g | Prot: 119.62g | Carbs: 78.78g.
Breakfast: Alpro Soya Sojamilch Light, Himbeeren, Body Attack Power Protein 90, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Erdbeeren, Alpro Kokosmilch, Body Attack Protein Pudding Chocolate Cream. Dinner: Fish & More Zanderfilets, Tomaten, Balsamico, Olivenöl, Bonduelle Farmer-Mix Salat, Body Attack Diet Shake. Snacks/Other: Chicken Nuggets, Red Bull Zero Calories. more...
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Losing 2.1 kg a Week
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tine2705's Weight History
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