charchari loujein's Journal, 17 Oct 22


View Diet Calendar, 17 October 2022:
646 kcal Fat: 17.91g | Prot: 47.94g | Carbs: 76.93g.   Breakfast: Poires, Oeuf Poché, Café Expresso, Kinder Bueno. Lunch: Escalopes de Dinde Sauté Escalope , Riz Blanc Instantané. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Grenade. more...
1743 kcal Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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