Weigh In record (no journal entry) for 17 October 2022
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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668 kcal
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Fat: 27.45g | Prot: 25.11g | Carbs: 80.16g.
Lunch: Sadia Galeto, Pepino (Descascado), Arroz Branco (Cozido). Snacks/Other: Hortifruti Cenoura Crua, Gran Mestri Manteiga Extra com Sal, Isabela Cream Cracker. more...
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Gaining 0.1 kg a Week
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andrea.silvalino's Weight History
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