shyparik 's Journal, 17 Oct 22


View Diet Calendar, 17 October 2022:
429 kcal Fat: 14.87g | Prot: 15.71g | Carbs: 60.21g.   Breakfast: Кекс, Кофе с Молоком и Сахаром. Dinner: Салат из Помидоров, Куриные Котлеты на Пару, Гречка Отварная. more...
98 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

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shyparik 's Weight History


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