helgawulandari_2's Journal, 17 Oct 22


View Diet Calendar, 17 October 2022:
1351 kcal Fat: 48.27g | Prot: 61.52g | Carbs: 170.96g.   Breakfast: Haverjoy Havermout Instant, Ultra Milk Susu UHT Full Cream (250ml), Buah Naga. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem, Telur Dadar, Nasi Putih. Dinner: Tahu, BonCabe Boncabe, SuperIndo Lada Putih Bubuk, Saori Saos Tiram, Telur, Bakso Ikan. Snacks/Other: Mr. Bread Roti Manis Keju Susu. more...

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