|
Took some time off from weightloss, but ready to shed some more pounds again. here is to the next 6 weeks!
|
65.4 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
1264 kcal
|
Fat: 37.57g | Prot: 112.43g | Carbs: 150.00g.
Breakfast: Oats Overnight Dark Chocolate Cherry, Lactaid 2% Reduced Fat Milk. Lunch: Built Bar Cookies & Cream , Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: White Chicken Chili. Snacks/Other: Atkins Caramel Nut Chew Bar, Peach. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kayleigh Boesiger's Weight History
|