Weigh In record (no journal entry) for 17 March 2015
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114 kg
Lost so far: 4.8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 2.45g | Prot: 8.22g | Carbs: 25.50g.
Breakfast: Kellogs Crunchy Muesli, Melkan Magere Yoghurt. more...
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Gaining 1.6 kg a Week
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