Weigh In record (no journal entry) for 17 October 2022
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1248 kcal
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Fat: 46.82g | Prot: 84.82g | Carbs: 123.52g.
Breakfast: Weintrauben, Foodspring Shape Shake Erdbeere, Kaffee mit Milch. Lunch: Harry Eiweißbrot, Buko Balance, Grünländer Mild & Nussig, Leicht und Fit Eiersalat, Leicht & Cross Knusperbrot Vollkorn, Amerikanische Weintraubensorte. Dinner: Gurke (Geschält), K-Classic Mini-Wiener, Leicht & Cross Knusperbrot Vollkorn, Leicht und Fit Eiersalat, K-Classic Gemüsenuggets. more...
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Losing 1.0 kg a Week
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diedana28's Weight History
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