Weigh In record (no journal entry) for 17 March 2015
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75.1 kg
Lost so far: 12.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 96.37g | Prot: 32.38g | Carbs: 136.59g.
Breakfast: Kaffee, Krapfen. Lunch: Gemischter Salat mit Dressing, Aldi Unser Herzhaftes, TiP Frischkäse Natur, Alpenmark Butterkäse, TiP Geflügel Paprika Lyoner. Dinner: Aldi Vinho Verde. Snacks/Other: Grandessa Stieleis Mandel (2014). more...
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Losing 7.7 kg a Week
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Kabemofix's Weight History
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