Weigh In record (no journal entry) for 17 October 2022
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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832 kcal
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Fat: 39.92g | Prot: 59.72g | Carbs: 69.66g.
Breakfast: Кофе, Фунчоза Люся. Lunch: Макароны с Тушенкой. Dinner: ВкусВилл Котлеты Рыбные из Трески с Цветной Капустой, Олейна Подсолнечное Масло. Snacks/Other: Активия Йогурт Натуральный. more...
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Gaining 2.5 kg a Week
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