Weigh In record (no journal entry) for 17 October 2022
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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122 kcal
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Fat: 4.68g | Prot: 4.27g | Carbs: 16.59g.
Breakfast: Активия Йогурт, Оладьи из Тыквы. more...
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Losing 0.4 kg a Week
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