dewisuryathumewah10's Journal, 17 Oct 22

Yok turun yok!1,5kg.jangan nakal toh lemaks!mulut digembok🙊

View Diet Calendar, 17 October 2022:
1086 kcal Fat: 24.50g | Prot: 106.00g | Carbs: 121.00g.   Breakfast: Good Day Mocacinno. Lunch: Rumah Makan Sederhana Nasi Padang. more...
1890 kcal Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes, Treadmill - 28 minutes. more...

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