Weigh In record (no journal entry) for 18 September 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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682 kcal
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Fat: 10.87g | Prot: 20.21g | Carbs: 137.29g.
Breakfast: Большая Кружка Сметана 10%, Красный Сладкий Перец, Капуста, Помидоры, Огурец (с Кожурой). Snacks/Other: Пастилушка Пастила без Сахара. more...
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Gaining 0.8 kg a Week
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SergiuSSoluS's Weight History
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