Weigh In record (no journal entry) for 16 October 2022
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92 kg
Lost so far: 7.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2530 kcal
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Fat: 132.59g | Prot: 125.25g | Carbs: 198.90g.
Breakfast: Gallo Chocobar , Panceta, Huevo Revuelto. Lunch: Pan Tostado, Pistachos Secos Tostados (sin Sal), Lario Jamón Crudo, Burrata. Dinner: Pan Masa Madre, Palta. Snacks/Other: Sei Tu Alfajor Helado Dulce de Leche, Arroz con Pollo. more...
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Losing 0.1 kg a Week
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tinchodasso49's Weight History
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