Weigh In record (no journal entry) for 16 October 2022
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108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1051 kcal
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Fat: 40.56g | Prot: 36.24g | Carbs: 134.78g.
Lunch: Кофе с Сахаром, Пицца с Ветчиной и Грибами. Dinner: Белый Хлеб, Победа Шоколад Молочный 36% без Сахара, Борщ. Snacks/Other: Победа Шоколад Молочный 36% без Сахара, Кофе, Кофе, Кофе. more...
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Gaining 0.3 kg a Week
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Chris_Tsar's Weight History
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