Weigh In record (no journal entry) for 16 October 2022
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66 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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416 kcal
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Fat: 12.54g | Prot: 7.40g | Carbs: 70.38g.
Breakfast: Дыня. Lunch: Хлеб Черный, Кабачковая Икра. Snacks/Other: Варенье, 48 Копеек Мороженое Шоколадное в Вафельном Стаканчике, Кабачковая Икра. more...
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Losing 2.8 kg a Week
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@mashroom's Weight History
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